Hi, I’m Linda Afuakwah, the founder of FitWellHub.co.uk. I’m passionate about helping people live healthier, more balanced lives through personalised fitness, nutrition, and wellbeing support. 

Our founder, Linda Afuakwah, brings a wealth of experience, not only from her academic background in Sports and Exercise Science but also from a distinguished career as a professional footballer. Linda's journey as an athlete gave her a deep understanding of the physical and mental demands of elite performance. Having competed at the highest level, she knows firsthand the importance of a tailored approach to fitness, recovery, and nutrition.

After transitioning from football, Linda pursued a Master’s degree in Clinical Exercise Science, honoured with distinction, specialising in designing evidence-based training programs for those with specific clinical conditions. With a passion for empowering others to live healthier, more active lives, she founded FitWell Hub to offer personalised solutions for everyone—from general population to athletes.

We believe that health isn’t one-size-fits-all. Our approach is evidence-based and client-focused, aiming to deliver safe, effective, and sustainable strategies for improving physical health and overall well-being. 

With our team’s combined expertise in fitness, nutrition, and mental wellbeing, we are committed to providing expert guidance, support, and results-driven plans to help you unlock your full potential, whether in the gym, at home, or on the field.

FitWell Hub is built on the idea that small, consistent changes lead to lasting results, and I’m here to guide you every step of the way.